For a lot of people the anxiety of speaking in front of a crowd is a very natural fear that can cause a degree of anticipation and stress – especially when it’s for something important, like a wedding speech or for a work-related presentation.

“We see a lot of clients who are looking for ways to improve their confidence to help them in both their personal lives and also in business,”

says Sharon Dyke, a solution focused hypnotherapy practitioner based in Taunton.

Sharon said: “We know it’s not the events in life that are the problem, it’s the way we respond to them. We work with people over a period of weeks to help them cement a desired change. This enables them to unlock that confidence and take back control of their lives.”

Sharon explains that by taking small, regular steps she soon sees positive changes that allow people to focus on real and attainable goals in many areas of life – from the boardroom to the football pitch and from the workplace to home life.

For more information and to book an appointment visit www.sdykehypnotherapy.co.uk